Today…I held a seminar in cooperation with Ayako and Naoko.
First…We ate Macrobiotic’s lunch boxes from cafe Kesanto.
And…We bought a lot of kinds of natural ferment bread from Yoshiko’s bread.
Lunch boxes and bread were good for our health and delicious (^w^)
Next… I talked about mind limits.
And then…every participants tried bending the spoon.
This time…everybody could do it !!
And, they experienced new feeling at first hand.
Each of them could notice something for themselves.
Last…I talked about now is here.
Now is the most important for us.
Focus on now…
I hope today’s experiences will be of some use to you.
Finally…We drank coffee at mame nakano.
We felt contentment of minds and bodys.
Thank you very much…m(__)m
